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Physiotherapists have finer sensory discrimination in their fingertips than any other health professional...

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Each one of our therapists are fully qualified and insured. We are registered with the HPC, CSP and Physio First.

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Musculoskeletal Problems, Spinal Pain, Women’s Health or have a Sports Injury? We can help...

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Have a look at what  our clients think of us and why not leave your own comment...

Physiotherapy is a science based health care profession, which involves workingnwith people to promote their health and wellbeing. It aims to restore movement, correct dysfunction and reduce pain which has been caused by injury, illness, developmental or other disability.It involves assessing, diagnosing and treating a variety of conditions associated with different systems of the body, using a physical approach.

 

 

The physiotherapist will ask questions about your symptoms and its impact on your daily life. They will also carry out a physical assessment of relevant  body movements and functions. From this assessment, a diagnosis will be explained and appropriate treatment will commence at your first appointment. Any treatments offered will be discussed so that you are involved in decisions about your care and you have the right to decline physiotherapy treatment at any stage.

 

 

We treat dysfunctions of the musculskeletal system.i.e soft tissues, joints and bones e.g.back pain,muscle pulls, strains or tears, tendonitis, ligament sprains, headaches, arthritic conditions, fractures, post-surgical conditions..etc We treat spinal pain e.g low backpain, neck pain, whiplash, wry necks, disc problems, nerve pain..etc We treat women's health problems.e.g. pelvic arthropathies, sacro-iliac joint pain, ante/post-natal problems, incontinence, gynae related problems..etc We treat sports injuries.eg. hamstring strain,golfer's elbow, ankle sprain, shin splints, groin pain, rib pain..etc

 

 

We combine our knowledge, skills and expertise to treat and manage your presenting problem. We use a variety of techniques including; Hands on treatment such as joint and tissue mobilization, manipulation, deep tissue massage, tailored exercise programs, taping and strapping, Cranio-sacral therapy, a very gentle hands on, non-invasive, method of treatment aimed at achieving optimum freedom of function through releasing restricions in the bones of the skull, spine and pelvis. It is often used to help with migraines, chronic pain, fatigue, depression. It is prehaps best known for the treatment of babies.

 

Visceral manipulation, a gentle hands on therapy used to encourage the natural function of organs and visceral tissues. These gentle manipulations encourages your own natural mechanisms to potentially improve the functioning of an organ, its role in your body and the structural balance of the individual.

 

Sarah Keys Method, a practical approach to the 5 stages of spinal breakdown, and the management of backpain. It involves the use of the therapists foot to mobilise the spine and surrounding soft tissue, follwed with a specifically tailored exercise programme.

 

Acupuncture, a treatment using very fine needles, inserted at particular acupuncture points on the body. It can help relieve the symptoms of a number of physical conditions and aims to help the body heal naturally.

 

Pilates, the use of core stability exercises to improve the muscular corset around the spine.

What is Physiotherapy?

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